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김효주

도곡점 LEVEL.1

#필라테스 #코어운동 #바른호흡

-​ Intensive Course STOTT PILATES Instructor, Canada

- Anatomy Review (STOTT PILATES)

- Postural Analysis Review (STOTT PILATES)

- Postural Theory & Application to Pilates Exercise (STOTT PILATES)

- Cueing & Modifications on the Reformer for a Client with Postural Issue (STOTT PILATES)

pafgym_official

PAFGYM Pilates Dogok

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