ABOUT
Park Gyu-young is a trainer at PAFGYM Daechi and a graduate of the physical education departments of Chunnam Techno University and Dongkang College. He holds the Sports Instructor Level 2 (Bodybuilding) certification and has completed the Integrated Breathing Training Institute breathing training specialist course, STC Basic, TheraBand CLX upper and lower body courses, and the CMS cognitive movement specialist course.
She took part in PAFGYM's blood glucose program, including documenting how to use continuous glucose monitors and the Kakao Healthcare app, and has also worked as an assistant instructor for lululemon golf training classes. A good fit for members who want condition management, functional training and better performance.
- Associate degree, Department of Social Physical Education, Dongkang University
- M.S. candidate in Sports Medicine, Graduate School of Convergence Science, Korea University
- Bachelor's degree, Chunnam Techno University
- Physical therapist license, Ministry of Health and Welfare
- Ministry of Culture, Sports and Tourism Sports Instructor Level 2 (Bodybuilding)
- Personal trainer at PAFGYM (current)
- Former training director, THEUP Football Academy
- Former physical therapist, Gakhwa Uam Hospital (convalescent rehabilitation), Gwangju
- Former personal trainer at Y1 Fitness
- Former soccer player, Atletico Club Amsterdam
- Completed the ITB (Integrated Breathing Training Institute) breathing training specialist course, Basic & Advanced
- Completed STC (Strength Training & Coordination) Basic course
- Completed Thera-Band CLX exercise upper & lower limb course
- Completed EAL SPH (Scapelvic Handling) Basic course
- Completed the Develop CMS (Cognitive Movement Specialist) course
- Completed CLT (Coordinative Locomotor Training) A&B Course
Which members is trainer Park Gyu-young a good fit for?
- For those whose knees feel uncomfortable and who want to start exercising carefully
- For those who want to combine condition management with functional training
- For those who want to learn proper breathing to improve exercise performance
- Those who want to look after their physical condition while enjoying golf
Sessions build on breathing training and functional exercise, checking your physical condition as you go and gradually raising your performance. If symptoms persist, we recommend consulting a medical professional first.
What are trainer Park Gyu-young's education and certifications?
A trainer who holds a physical therapist license and national certifications, and has completed breathing training and functional exercise courses.
- Bachelor's degree, Chunnam Techno UniversityLearned the structure and function of the body in a health sciences program
- Associate degree, Department of Social Physical Education, Dongkang UniversityStudied everyday exercise and physical education coaching
- Physical therapist license, Ministry of Health and WelfareA national license issued by the Ministry of Health and Welfare
- Sports Instructor Level 2 (Bodybuilding)A national qualification from the Ministry of Culture, Sports and Tourism; the basic credential for coaching weight training
- Completed the Integrated Training of Breathing (ITB) Breathing Training Specialist Course, Basic · AdvanceA specialist course for assessing and training breathing
- Completed STC (Strength Training & Coordination) Basic courseA training course that builds strength and coordination together
- Completed Thera-Band CLX exercise upper- and lower-limb coursesA course in training arm and leg movement with loop bands
- Completed EAL SPH (Scapelvic Handling) Basic courseA course on movement of the shoulder blades and pelvis
- Completed CMS (Cognitive Movement Specialist) courseA course on how to perceive and control movement
How does the first session with trainer Park Gyu-young begin?
The first session begins with a consultation about your goals, condition, and any areas of discomfort, followed by a check of your breathing and basic movement. Based on the results, we decide together whether to start with breathing training or functional exercise.
- 서울 강남구 남부순환로 2927 대치클래시아 B101
- Weekdays 08:00–22:00 (earlier or later by inquiry) / Saturday by inquiry / Closed Sunday
- 236 visitor reviews on Naver Place
TRAINER
Daechi trainers
