ABOUT
Manager Jeong Ui-seong is the manager of the PAFGYM Hannam studio and completed a master's degree at the Graduate School of Korea National Sport University. He holds CFSC Level 1·2, FMS Level 1·2, StrongFirst kettlebell and barbell instructor, and FRCms certifications, as well as mat and equipment Pilates instructor training.
Finished HYROX Open Singles in 1 hour 4 minutes 10 seconds and also competed in the mixed doubles at Urban Wave 2026. Has lectured on running coaching at the Circles Fitness Convention and, guided by the principle of 'giving the gift of sustainable health,' coaches step by step from HYROX and running preparation to foundational strength.
IN THE MEDIA
Press and activities
IN ACTION
Sessions and the floor
- M.S. in Sports Rehabilitation, Korea National Sport University
- B.S. in Sports Management, Kyonggi University
- Ministry of Culture, Sports and Tourism Sports Instructor Level 2 certificate (Bodybuilding)
- Pilates Instructor (Mat, Apparatus), Centreal Academy
- FMS(Functional Movement Screen) Lev. 1,2
- StrongFirst kettlebell instructor (SFG) Lev. 1
- StrongFirst barbell instructor, SFL Level 1
- FRC(Functional Range Conditioning) Mobility Specialist
- IKA (International Kettlebell Association) Level 1 (Kettlebell)
- NASM Corrective Exercise Specialist (NASM-CES)
- CFSC(Certified Functional Strength Coach) Lv 1,2
- Functional Range Conditioning Certification (FRCms)
- Manager, PAFGYM Hannam (current)
- Former education trainer and PT team leader, Synergy Fitness
- Former education instructor and researcher, Korea Training Association
- Former center director, Slim & Strong Seocho
- Former CEO of Balance Fit
- Former dedicated trainer, SBS Supermodel 2015
- Multiple placings in bodybuilding and fitness model competitions
- Ambassador for lululemon and Pranachai Korea
- Former rehabilitation trainer and yoga class instructor, Korea Human Resources Education Institute
- Various TV appearances, including Real Story Myo 'Diet God' and the rival talk show 'Matsu' trainer episode
- Model work for magazines including Men's Health and Run City
- Completed SMT (soft tissue mobilization), NMT (neural mobilization) and PIT (integrated body type) courses at the Spinal Stabilization Institute
- Completed STC (Strength Training Coordination) and DST (Dynamic Stability Training)
- Ministry of Culture, Sports and Tourism Sports Instructor Level 2 (Bodybuilding)
- FMS(Functional Movement Screen) Lv 1,2
- Strong First Girya Kettlebell Instructor Lv.1
- Strong First Lift Barbell Instructor Lv.1
- Ground Force Method Lv.1
Which members are a good fit for Manager Jeong Ui-seong?
- For those who need a conditioning plan ahead of a HYROX or running race
- For those who want to learn kettlebells and barbells properly to build a solid base of strength
- For those new to exercise who want to learn lifting movements safely first
Sessions start by checking basic movements through a movement assessment, then build kettlebell and barbell strength work, adding running and HYROX preparation depending on your goals. Guided by the principle of 'giving the gift of sustainable health,' he does not rush through the stages.
What are Manager Jeong Ui-seong's education and certifications?
Manager Jeong Ui-seong completed a master's degree at the Graduate School of Korea National Sport University, and coaches while competing himself, including finishing HYROX Open Singles in 1 hour 4 minutes 10 seconds.
- M.S., Sports Rehabilitation major, Korea National Sport UniversityA degree studying the path from injury back to exercise
- Bachelor's degree, Kyonggi UniversityA completed undergraduate degree
- Sports Instructor Level 2 (Bodybuilding)A national qualification from the Ministry of Culture, Sports and Tourism, recognizing the ability to coach exercise centered on weight training
- Centreal Academy Pilates instructor (mat · apparatus)A course on teaching mat and equipment Pilates
- NASM Corrective Exercise Specialist (NASM-CES)A National Academy of Sports Medicine (NASM) course on assessing posture and movement patterns to choose suitable exercises
- CFSC Lv.1·2A U.S. functional strength coach certification that validates the ability to coach, step by step, the strength used in daily life and training
- FMS Lv.1·2Completed Level 2 of an assessment system that checks movement patterns through 7 basic movements
- StrongFirst kettlebell instructor Lv.1An international instructor certification for teaching fundamental kettlebell movements safely
- StrongFirst Barbell Instructor Lv.1An international instructor credential for teaching fundamental barbell lifts such as the squat and deadlift
- Ground Force Method Lv.1A training method course for learning whole-body coordination through crawling and rolling movements on the floor
- FRCms(Functional Range Conditioning)A credential in a mobility training system that expands the range your joints can move through and trains you to produce force within that range
How does the first session with Manager Jeong Ui-seong begin?
At PAFGYM, the first three sessions focus on consultation and assessment rather than jumping straight into exercise. We check your body composition with InBody, review your movement through basic exercises, and look at your endurance to set your starting point together. Based on the movement check, Manager Jeong Ui-seong decides the order in which you will learn kettlebell and barbell movements, and if you have a race goal, he builds a preparation plan around that schedule.
- 서울 용산구 독서당로 97 B2
- Weekdays 08:00–22:00 (earlier or later by inquiry) / Saturday by inquiry / Closed Sunday
- 176 visitor reviews on Naver Place
TRAINER
Hannam trainers
