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2024년 ​4월 LEVEL.1 평일반

모집중

2024년 ​4월 지도자 레벨1 과정

Super Early Bird ~ Jan 15

​슈퍼얼리버드 선착순 6명 모집합니다.

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  • merrithew

Jia Lee

Pilates The Fit

Seoul, South Korea

IT qualifications

STOTT PILATES® Mat & Reformer

Additional credentials and designations
Physical Therapist, Manual Therapist (MT) of DGMSM, Modern Pilates International Unit 1-3, NASM-CES (Corrective Exercise Specialist), PNF (Proprioceptive Neuromuscular Facilitation) Level 1, 2

모집중

Bio

Jia Lee majored in physical therapy and has worked in the fields of movement and rehabilitation. While searching for pain management exercise methods for her neck and back, she encountered Pilates and became instantly engrossed as she experienced its positive effects, eventually overcoming the traumas she had developed from her pain. While working at Pilates The Fit in Seoul, Jia was introduced to the STOTT PILATES® education system, a method that interested her because of its structure, detail and precision. She decided to become a STOTT PILATES Certified Instructor. She later became an Instructor Trainer to help as many people as possible achieve healthier, pain-free lives through this mindful exercise method. By applying the physiological knowledge she’s gained as a physical therapist, she hopes to promote the benefits of Pilates to many students and bring positive changes to their lives.

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  • merrithew

Seoyeon Erin Her

PILATES THE FIT

Seoul, Korea

IT qualifications

STOTT PILATES® Cadillac, Chair & Barrels, ISP, Mat & Reformer

Additional credentials and designations
Trained in Merrithew Fascial Movement, ZEN-GA, Total Barre, & Halo; MELT Hand & Foot instructor; TPI Golf Fitness Lv2 instructor ;The Center's Pre/Postnatal exercise specialist; SFG Kettlebell course, SISSEL® SPINERFITTER Master Trainer

모집중

Bio

Erin's interest in STOTT PILATES® was inspired by her experience of managing an autoimmune disease since childhood. Her dedication led her to achieve full certification, and she furthered her career as a Merrithew® Instructor Trainer. Additionally, she co-taught courses at Merrithew's Corporate Training Center in Toronto, Ont. Currently, Erin serves as the education director of PILATES THE FIT, located in Seoul, which is a Merrithew host site in South Korea.

Her expertise extends beyond being a movement professional, as she specializes in athlete conditioning and rehabilitative conditioning for LPGA & KLPGA players and national athletes. Through her deep passion for Pilates and her firsthand understanding of its benefits, Erin has positively impacted the lives of many individuals in both Canada and Korea. Her guidance has helped people lead healthier and more active lifestyles.

Program

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  • merrithew

Vichael Mak

VIM Pilates Studio

Hong Kong, China

IT qualifications

STOTT PILATES® Cadillac, Chair & Barrels, ISP, Mat & Reformer; Halo® Training

Additional credentials and designations
BBA, Masters Sports Medicine & Health Science; Master of Osteopathy in Neuromusculoskeletal Dysfunctions

모집중

Bio

Vichael is the proud co-owner of VIM Pilates Studio, a Merrithew® Host Training Center in Hong Kong. In 2010, he became the first Merrithew Instructor Trainer specializing in STOTT PILATES® in Greater China region. Awarded the Rookie IT in 2012 and is a Lead IT currently.

Being able to teach bilingually in English and Chinese, Vichael has trained students in Canada, Hong Kong, Korea, Mainland China and Taiwan, Thailand. His courses and workshops always attract a wide array of students.

Vichael is passionate about teaching, He tries to keep his client teaching despite his busy schedule of instructor trainings.

Vichael also enthuses about learning. He finished his Master study in Osteopathy after another one in Sports Medicines. He also gets trained by gurus in fascial sciences such as Thomas Myers and Robert Schleip.

Vichael’s extensive experience makes his teaching unique and practical. Students from different backgrounds all find it easy to learn from his classes.

Anatomy

2024. April 8, 9, 11, 12

스탓 필라테스 교재는 영문으로 되어 있고, 교육 과정내 쓰이는 용어들은 많은 부분이 의학용어로 구성되어 있습니다.

앞으로 교육생분들이 자격 취득하고 여러 보수 교육들을 찾아다니며 공부하게 될 워크샵들도 마찬가지로 대부분 의학용어로 되어 있습니다.

우리가 보건 계열 치료사는 아니지만 움직임을 지도하는 강사로서 해부학은 필수입니다.

많은 분들이 해부학을 외워야 한다 생각하지만 사실 해부학은 구조를 관찰하고 기능을 이해하는 학문입니다.

물론 라틴어와 그리스어로 되어 있는 의학용어들을 사용하다보니 암기해야 하는 부분들이 있긴 합니다만 기능에 대한 이해가 더 중요하다고 생각됩니다.

제가 진행하는 해부학 수업은 ‘Trail Guide to the Body(근육뼈대 계통)’ 한글판을 교재로 사용하고 20시간 수업, 보강 수업 6시간으로 구성되어 있습니다.

Intensive
Mat Plus 40h

2024. April 15, 16, 17, 18, 19, 22, 23, 24

IMP 과정은 전문 지식을 바탕으로 다양한 고객들에게 초중급 매트 운동 프로그램을 제공하고 이끌어 나갈 수 있도록 교육 내용이 구성 되어 있습니다. 스탓 필라테스의 5가지 기본원리, 자세 분석 및 평가, 운동 동작에 맞는 적절한 버벌 큐잉과 이미지 큐잉등 실전에서 사용할 수 있는 내용들을 심도있게 다룹니다.

Intensive
Refomer 50h

2024. May 27, 28, 29, 30, Jun 1, 2, 3, 4, 5, 6

IR 코스에서는 리포머 프로그램을 발전시키기 위한 견고한 기초와 필요한 테크닉을 배울 수 있습니다. IMP 이전에 IR을 이수할 수 있지만 IMP부터 이수할 것을 권장드립니다.



스탓 필라테스만의 5가지 기본 원리, 초.중급 파워 워크아웃, 효과적인 커뮤니케이션 및 관찰 능력과 성과 향상 및 고객 동기 부여를 위한 버벌 큐잉과 이미징등을 배울 수 있습니다. 또한 몸통 안정성과 말단 부위의 정확한 조절 움직임, 관절 안정성과 유연성, 균형, 운동조절에 대한 정확한 이해를 할 수 있습니다.    

Intensive
CCB 50h

2024. May 7, 8, 10, 11, 12, 13, 14, 15, 17, 18

ICCB 코스는 인텐시브 매트 플러스(Mat Plus) 또는 인텐시브 리포머를 이수해야 본 과정을 들을수 있습니다. CCB는 캐딜락, 체어, & 배럴의 줄임말이며 배럴 과정은 3가지 개별 모듈인 ICAD, ICHR, IBRL로 나누어져있습니다.

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