ABOUT
Trainer Park Ki-woon is a trainer at PAFGYM Dogok pursuing an M.S. in Sports Medicine at Korea University's Graduate School of Convergence Science. He graduated from the Department of Recreational Sports at Daejeon University and holds Sports Instructor Level 2 (Bodybuilding), Senior and Youth Sports Instructor, Exercise Specialist and NASM-CPT credentials.
Drawing on his competitive background, including 1st place at 2022 PCA Bodybuilding, he builds exercise plans with members aiming to prepare for a body profile shoot, build strength, or lose weight. With experience preparing for the stage, he coaches staged training matched to your target date.
- M.S. candidate in Sports Medicine, Graduate School of Convergence Science, Korea University
- B.S., Department of Recreational Sports, Daejeon University
- Korea Exercise Specialist Association Exercise Specialist certificate (personal, clinical, rehabilitation)
- Ministry of Culture, Sports and Tourism Sports Instructor Level 2 certificate (Bodybuilding)
- Ministry of Culture, Sports and Tourism Youth Sports Instructor (Bodybuilding)
- Ministry of Culture, Sports and Tourism Senior Sports Instructor (Bodybuilding)
- NASM Certified Personal Trainer (NASM-CPT)
- NASM Certified Personal Trainer (NASM-CPT)
- Personal trainer at PAFGYM (current)
- Former personal trainer (team leader) at OnPT
- 2022 PCA Bodybuilding, 1st place
- 2022 PCA Classic Bodybuilding, 2nd place
- 2020 PCA Bodybuilding, 3rd place
- 2022 PCA Bodybuilding, 3rd place
- 2022 PCA Classic Bodybuilding, 2nd place
Which members is trainer Park Ki-woon a good fit for?
- Those who want to set a date for a body profile photo shoot and prepare for it with a plan
- Those who want to build strength properly with barbell training
- Those who want to keep their muscle while losing weight
- For those who want a step-by-step exercise plan built around a target date
Drawing on experience preparing for the bodybuilding stage, these sessions work backward from your target date to build a staged weight training plan.
What are trainer Park Ki-woon's education and certifications?
A bodybuilding competition placer who majored in sports for all and is studying sports medicine in graduate school.
- B.S., Department of Recreational Sports, Daejeon UniversityA department for learning everyday exercise and physical education coaching
- M.S. candidate in Sports Medicine, Graduate School of Convergence Science, Korea UniversityStudying the science of exercise and the body in depth
- Sports Instructor Level 2 (Bodybuilding)A national qualification from the Ministry of Culture, Sports and Tourism; the basic credential for coaching weight training
- Senior Sports Instructor (Bodybuilding)A national qualification from the Ministry of Culture, Sports and Tourism for coaching exercise suited to older adults' fitness
- Youth Sports Instructor (Bodybuilding)A Ministry of Culture, Sports and Tourism national certification for coaching exercise for children and adolescents
- Korea Exercise Specialist Association Exercise Specialist (personal, clinical, rehabilitation)An exercise credential for measuring fitness and building an exercise plan from the results
- NASM Certified Personal Trainer (NASM-CPT)A personal trainer certification issued by NASM in the U.S.
- 2022 PCA Bodybuilding, 1st placePlacings in bodybuilding competitions
How does a first session with trainer Park Ki-woon begin?
The first session begins with a consultation about your goal, your target date, and your exercise experience, followed by a check of basic movements and strength. Based on the results, we divide the time remaining until your target date and build a staged training plan together.
- 서울 강남구 언주로30길 27 우성리빙텔 B101
- Weekdays 08:00–22:00 (earlier or later by inquiry) / Saturday by inquiry / Closed Sunday
- 297 visitor reviews on Naver Place
TRAINER
Dogok trainers
