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2024년 ​11월 LEVEL.2 평일반

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2024년 ​11월 지도자 레벨2 과정

Lead IT. Jill / Nov 4, 5, 6, 7, 8, 9

Early Bird ~ Sep 20

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Jill Winegar

St. Paul, Minensots, USA

IT qualifications

STOTT PILATES® Cadillac, Chair & Barrels, ISP, Mat & Reformer; CORE™; Total Barre®

Additional credentials and designationsSTOTT PILATES® Cadillac, Chair & Barrels, ISP, Mat & Reformer; CORE™; Total Barre®

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Bio

  • merrithew

With over 30 years experience training fitness professionals, Jill describes herself as a ‘teacher’s teacher’. She has been an Instructor Trainer for Merrithew® specializing in STOTT PILATES® since 2000, and has presented workshops and conducted courses in Europe and the US. Jill's IT status, dedication and experience has enabled her to now teach courses and workshops as a Lead Instructor Trainer for Merrithew®. Her experience in the fitness industry includes program development for the training of group fitness instructors, personal trainers, Pilates instructors, and Kettlebell instructors and she created and was the lead educator for one of the first ACE accredited training programs for group fitness and personal trainers in the US

Jill is also an ACE certified Personal Trainer, ACE certified Group Fitness Instructor, USA Rowing Coach Level 2, and holds other certifications in Spinning, Yoga, Kettlebells and FMS.

Program

01. Level 2

Sep 4, 5, 6, 7, 8, 9, | 10:00 am - 05:00 pm (1 hour break)

Overview
The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES® Biomechanical Principles to exercises that require a higher degree of strength, balance and coordination. These courses can be taken immediately after the corresponding Level 1 course or as a series of courses.

Advanced program choices
Advanced Matwork (AM)
Advanced Reformer (AR)
Advanced Cadillac (ACAD)
Advanced Chair (ACHR)
Advanced Barrels (ABRL)
Advanced program courses provide a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire.

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